When you’re troubled, you’re not available to life in the way you want to be. It’s more difficult to see and grasp opportunity, or meet challenges. You’re less open to possibility.

The Bridge can help. We’ve been providing rapid access to psychological support for adults, couples and older teens in the City, Greater London and the South East of England since 1997.

We are easy to get to, conveniently located in the Clerkenwell-Farringdon area, the Heart of the City.


The relationships you form and nurture can contribute to a full and satisfying life. At the same time, your relationships – or lack of them – may be what’s getting in the way.


Many people are afraid of their feelings.  They’re afraid of being overwhelmed, or driven in directions they don’t want to go.  It’s as if the intense feelings are managing the person, instead of the other way around.


Fear of conflict can result in a feeling of diminished self-worth and effectiveness, whether in intimate relationships at home  at work.  You can end up feeling as if you’re letting yourself down — limiting your own potential.


We’re not ‘just therapists’. We’ve worked in big corporations and large, complex organisations. We’ve climbed the ladder, so we understand things from the inside and are well placed to help.